Smart Hearing Solutions

Smart Hearing Solutions

 

Slow Cooked Beef Ragu

Slow Cooked Beef Ragu

Slow Cooked Beef Ragu Recipe
By Australian Beef


Ingredients
Serves 6

 


 

Method

  1. Cut Beef into four or five large pieces. Season with salt and pepper, and drizzle with a little olive oil. Heat a large frypan over a medium-high heat. Brown the pieces of Beef well on all sides. Remove and place in slow cooker bowl.
  2. Reduce heat, add a little oil to the frypan and onion and garlic. Cook for 1–2 minutes, stirring occasionally. Add the flour and stir to scrape up residue from the base of the pan and ensure the onion is coated with the flour. Gradually pour in the stock and stir until the mixture boils. Pour over the Beef in slow cooker dish. Add the tomatoes and thyme and a small pinch of sugar.
  3. Cover the slow cooker with its lid, cook on low setting for 6-8 hours and then 1 hour on high setting (if you have time). Alternatively, cook on the high setting for 4-5 hours. To serve, shred the Beef with two forks. Stir in the roasted capsicum and basil leaves. Serve over pasta and sprinkle with parmesan.
Menzies Jewellers

Menzies Jewellers

Menzies Jewellers

Menzies Jewellers is owned and operated by Linda and Dave and opened in 1989. Linda was South Australia’s first female apprentice jeweller; she is a qualified jeweller, gemologist, diamond grader and valuer. We are proud to have won seven business awards for excellence and service.

Menzies Jewellers have an amazing team of staff who have been with them for many years. They get to know all of our clients well, developing strong relationships with repeat customers. Our customers feel that coming back to us, is like coming home.

Being a proud member of Australasia’s leading buying group, Nationwide Jewellers, also gives Linda and Dave and their team a point of difference. Nationwide Jewellers provides them with the buying power of the major chain stores; whilst enabling them to retain integrity, independence and offer personalised service.

At Menzies Jewellers, we pride ourselves on our high quality productions. Our clients know that we will listen to their needs and work closely with them to produce the piece they want.

Small jobs, like soldering, are done while the client waits. It gives our clients the opportunity to browse in-store and take in our outstanding range of jewellery.

All of these things enable Linda and Dave to keep an eye on their goal – offering their valued clients, both existing and future, the best of what’s on offer world-wide, with genuine customer service and great prices.

PHONE  8396 1773

Opening Hours

Monday
10.00am – 3.00pm
Tuesday
10.00am – 3.00pm
Wednesday
10.00am – 3.00pm
Thursday
11.00am – 6.00pm
Friday
10.00am – 3.00pm
Saturday
9.30am – 4.15pm
Sunday
Closed
St Agnes Florist

St Agnes Florist

St Agnes Florist opened in July 1969 as Judy’s Florist on the Grand Opening day of St Agnes Shopping Centre. 2019 marks the 50th year St Agnes Florist has been serving the local community and is now one of Adelaide’s most long-standing florists.

Melanie the owner of St Agnes Florist always has an abundance of lovely fresh flowers, ready for you to pop by and collect or is always happy to deliver for any of life’s occasions, all over Adelaide daily!

With Christmas fast approaching Melanie can create some gorgeous table centre pieces to add that floral touch to Christmas or wreaths to welcome guests at the door.

Call in and see Mel today at St Agnes Florist to arrange your next perfect bouquet!

Photos:
Judy who was the founding owner of Judy’s Florist- now St Agnes Florist

Paper clipping of the grand opening of St Agnes Shopping Centre

CONTACT US HERE

Fernwood St Agnes

Fernwood St Agnes

Congratulations Sandra

Our gorgeous member Sandra is beaming with excitement 🤗.
Why you ask? Today Sandra gifted herself the most amazing birthday present…Her InBody Scan results were off the charts!! All her hard work and dedication has certainly paid off. Sandra has reached a score of 91/100!! We are so proud of you Sandra and love having you as part of our Fernie St Agnes family. Sandra consistently trains at both Fernwood and MBW and is a huge inspiration to so many members and staff ❤ she has been training for about 5 years and goes to the centre about 4 – 5 times a week. She has been very consistent with her training and was very determined to work hard and achieve these results. Sandra originally joined for weight loss and has lost over 20kgs but now is working to gain muscle.

Happy of happiest birthdays for tomorrow gorgeous lady. Enjoy your celebrations 😘😘.

CONTACT US HERE

#fernwoodstagnes #fernwoodmbw #expertsinwomensfitness

50th Birthday Celebrations

50th Birthday Celebrations

Thankyou to all the people that came to the centre for our 50th Birthday!!
The centre has been through a few upgrades over the years with the biggest one being April 2016 which saw the opening of Aldi, a refurb on the inside with new LED lighting, furniture, new facades and signage on the front of the centre and new footpaths, carpark upgrade including shade sails on the rooftop. Our vision was to create a modern centre that provided our customers an easy and enjoyable shopping
experience. A new lift was also installed to the lower level making access so much easier.
Since then we have added some outside tables and seats and installed 2 LED digital stands in the mall.
The 50th Birthday was a great day for the kids and the Mums and Dads, the animal farm was a big hit!! The Amazing Drumming Monkeys as usual were really amazing!
The kids lined up to have their faces painted or to get a glitter tattoo and joined in with the craft fun, making birthday celebration bags. We also had a large Birthday cake which we shared with all our customers and a few lucky shoppers were surprised with some nice giveaways.

From all of us at St Agnes Shopping Centre, thank you for your continued support!